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Narayani Shakti

Healthy Mind, Body & Soul

Services

 

Private Yoga Lessons

Personal guidance towards developing your own yoga practice with a custom sequence tailored to your needs.

Semi-Private Yoga Lessons

Grasp the basics of yoga with a few friends and hands-on personal guidance (maximum of 6 students).

Group & Corporate Classes

Leave your desk, find your breath, and grab your mat for a rejuvenating practice to get you through the day.

 

Chair & Senior Yoga

Increase strength, flexibility and balance and lower blood pressure and heart rate.

Meditation

Reduce stress and tension using meditation and breathing techniques.

Goddess Circle

A gathering to unite women in a safe space to connect, heal and learn from each other.